in person classes

Sunday Reset flow @ Persona

10 am Sundays - donation based class

rsvp

  • The flow was gentile and cohesive and Amadi made sure to be accessible in accommodating the needs of different bodies and skill levels. Left the class feeling grounded and confident.

    Gaby, Student

  • As someone who has been in and out of yoga and meditation spaces for years, working with Amadi has been a breath of fresh air... It’s feels as though she takes the time to take energetic inventory of where I am in each session and what I might need...Mindfulness is a practice that is essential to my essence and well-being, and all extensions of me, which happen to include my business. So, wherever instructor Amadi is, I will be.

    Toni, Student

  • I hadn’t been able to do any physical activity for months so decided to break it by doing something light and Amadi’s class was exactly what I needed. It was so healing to be in such a safe space of movement, how she guided you through each flow was very grounding too. I left feeling less tense and more energized than I had came in.

    Student

  • Amadi was great! She did a perfect mix of challenging holds with stretching. I will definitely come back!

    Student